• Phone: 313-833-1300

Upcoming Events

Event Series Beyond U – Yoga

Beyond U – Yoga

Virtual

Mondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM […]

$7
Event Series Beyond U – Dancing

Beyond U – Dancing

Hannan Center 4750 Woodward Ave,, Detroit, MI, United States

Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]

$7
Event Series Beyond U – Tai Chi

Beyond U – Tai Chi

Hannan Center 4750 Woodward Ave,, Detroit, MI, United States

TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]

Event Series Beyond U – Meditation

Beyond U – Meditation

Virtual

TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]

$7