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Take charge of your health! Join us for a Six-Week Workshop Wednesdays from 10-11:30a.m.
At Hannan Center, the National Kidney Foundation of Michigan will present a workshop helping participants, or family members, learn how to:
- Monitor blood pressure
- Cope with stress
- Make healthy food choices
- Create a physical activity plan
- Manage your medications
- Keep personal action plans – and more
High blood pressure control will help you build skills and tools to manage your hypertension (“hbp”) and live a healthier life. It is a fun, interactive, eight week workshop led by certified leaders.