Beyond U – Health & Healing for Living

AVC KITCHENS 2024 HEALTH AND HEALING FOR LIVING PROGRAM

The years 2020 to 2023 helped teach us it is important to maintain good health and build a strong immune system. In this weekly 12-week program you will learn practical nutrition and health knowledge from a Science and Biblical perspective. Highlights of topics covered will include:

• Plant-based culinary techniques and recipes;
• Keys to weight loss;
• How to use nutrition to manage health conditions such as diabetes, high blood pressure, and cholesterol;
• Plus an introduction to using essential oils for health; and
• Steps to creating a kitchen garden using simple herbs for better health.

All classes are available for review during the 12-week program. So don’t worry if you cannot make a live class.

Instructor: Vazilyn Poinsetta | Time: 11:30AM – 12:30PM
Dates: January 18 – April 4
Location: Virtual course; instructor will email online link to registered participants
Class Size: Unlimited

Cost: $40.00